AlyssaSerignese-PPC

There’s a lot you do each and every day. Whether you are a father, coworker, spouse, leader, friend, or grandfather – or more than one of these – many people rely on you to be there for them as a role model, supporter, and provider. With your loved ones, job, and hobbies competing for [...]

An estimated 88 million American adults—more than 1 in 3—have a condition called prediabetes, which means a person’s blood sugar levels are higher than normal, but not yet high enough yet to be diagnosed as type 2 diabetes. When you have prediabetes, there are steps you can take to eat healthier, move more, and manage [...]