PeterParker

"Sometimes we get so used to our traditions, it becomes hard for us to change. But we need to live a healthier life," says Elvia Alcala. National Hispanic Heritage Month, September 15 - October 15, is a great time to start! As a lifestyle coach with the National Diabetes Prevention Program (National DPP) lifestyle change [...]

For many families across the country, warm weather means time spent with family – whether it’s backyard cookouts, picnics at the park, or even family get-togethers over Zoom! These events are a time for families to reconnect and reflect on traditions. Family functions are also a time to talk about family health. In the United [...]