What changes can I make to help avoid developing type 2 diabetes?
Just because you have a family history of diabetes, or have been diagnosed with prediabetes, doesn’t mean you are destined to develop it. Making small lifestyle changes now — like eating healthier, being more physically active, and managing stress — may help you avoid having to manage type 2 diabetes for the rest of your life.
When does CYL2 meet?
CYL2 meets for 1 year with weekly meetings for the first 4 months, and meetings twice a month for the following 8 months, to help maintain your healthy lifestyle changes. Online classes available. Call (205) 614-6171 to find out when classes are available and how you can join!
How much does CYL2 cost?
There is no cost to you. CYL2 is conducted in partnership with the Black Women’s Health Imperative through a cooperative agreement with The Centers for Disease Control and Prevention.